10 Grain Breaded Alaskan Cod
Health Score 97
10 Grain Breaded Alaskan Cod
Trident, 6 pieces
Nutrition Facts
Serving Size: 2 pieces
Nutrition Amount Per Serving % Daily Value*
Total Fat 11.0g 17%
Saturated Fat 1.0g 5%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 370.0mg 15%
Total Carbs 20.0g 7%
Fiber 1.0g 4%
Sugar 1.0g --
Protein 14.0g --
Vitamin A 0mcg 0%
Calcium 0mg 2%
Iron 0mg 6%
Potassium 0mg --
Vitamin C 0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
97
Health Score
97
General Health
98
Men's Health
97
Diabetes
97
Women's Health
96
Heart Health
Pregnancy & Maternity
Ingredients
Alaska Cod, Enriched Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean and/or Canola), Water, Modified Corn Starch, Contains 2% or Less of: Pumpkin Seeds, Whole Grain Rolled Oats, Maltodextrin, Whole Grain Flour Blend (Amaranth, Quinoa, Millet, Sorghum, Teff), Yellow Corn Flour, Salt, Flaxseed, Sunflower Seeds, Rice Flour, Expeller Pressed Canola Oil, Poppy Seeds, Sugar, Garlic Powder, Onion Powder, Wheat Gluten, Rye Flour, Whole Grain Oat Flour, Dehydrated Garlic, Buttermilk Powder, Dehydrated Onion, Natural Flavors, Yeast, Spices, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whole Wheat Flour, Corn Starch, Tapioca Starch, Dextrose, Whole Yellow Corn Flour, Celery Seed, Dehydrated Parsley, Lactic Acid, Guar Gum.
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